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Eating Happily

  • Keto Recipes

The Best Almond Flour Pizza Crust for the Keto Diet

February 19, 2023

Looking for a delicious and healthy pizza crust recipe?

Look no further than this almond flour pizza crust! Made with just a few simple ingredients, this crust is gluten-free, grain-free, and Keto-friendly.

Plus, it’s super easy to make – just mix everything together and press it into a pan.

You’ll have a perfectly crispy, thin crust in no time!

If you love homemade pizzas then you should definitely know how to make almond flour pizza crusts.

ALMOND FLOUR PIZZA CRUST

 

almond flour keto pizza crust

 

Being a cosmopolitan girl made me love my pizza even more. And I’ve always been very particular about the perfect pizza crust and more cheese.

Gradually, I started to learn how substandard the effect it has on our health is.

Refined flour is a very refined carb that is nutrient deficient, has no fiber, and slows down metabolism which creates fatigue, constipation, fatigue, and weight gain.

This almond flour pizza base vegan recipe is a quick and easy one and fulfills my pizza cravings without any flour.

 

What is a keto pizza crust made of?

A keto pizza crust is made up of very few simple ingredients. The main motive is to eliminate carbs with other nutrients.

Keto pizza crust has very few ingredients like almond flour, dried herbs, oil, milk, and a little salt.

 

Can you use almond flour on Keto?

If you’re on keto, almond flour will be on top of your pantry list as it’s a very ketogenic staple for baking. It is low-carb, high in fat, moderate in protein, and has great flavor and texture.

It has got everything that ketogenic food should have and shouldn’t have.

 

How many carbs are in almond flour?

 

Almond flour is rich in nutrients. One ounce (28 grams) contains :

Calories: 163
Fat: 14.2 grams (9 of which are monounsaturated)
Protein: 6.1 grams
Carbs: 5.6 grams
Dietary fiber: 3 grams
Vitamin E: 35% of the RDI
Manganese: 31% of the RDI
Magnesium: 19% of the RDI
Copper is 16% of the RDI
Phosphorus 13% of the RDI 

Almond flour is particularly rich in vitamin E, a group of fat-soluble compounds that act as antioxidants in your body.

 

Does almond flour rise like flour?

No, almond flour doesn’t rise like flour. Almond flour bakes are a bit denser compared to all-purpose flour.

The reason is – the carbon dioxide (CO2) that comes from the metabolism of the carbohydrates( present in the flour) from the yeast makes the bread rise and in the case of almond flour, the carbs are negligible.

Baking soda and baking powder also leavening agents, do not emulate the same feeding process.

 

Is almond flour or coconut flour better for keto?

Both almond flour and coconut flour are ketogenic flour. You can use them to make keto-baked foods.

Both of them are low in carbs and rich in fiber.

Coconut flour has 2 net carbs per ¼ cup whereas almond flour has 3 net carbs per ¼ cup.

 

Does Almond Flour get crispy?

It’s very important to pre-bake the pizza crust in the oven for 3-4 minutes before putting anything on the crust. 

This will prohibit the moisture on the above crust to get inside it making your crust more crispy.

Also, apply a very thin layer of sauce on top.

Here is the keto tomato sauce that can do the trick.

You can also add a layer of alfredo sauce to make it a creamier pizza.

 

INGREDIENTS

  • Almond flour (superfine) -1 cup
  • Baking powder- 1 tablespoon
  • Oil- 1 teaspoon
  • Milk- ½ cup (to make the dough, you may adjust the quantity here)
  • Salt- to taste (Just 1/2 tsp is fine)
  • Dried herbs- to season

 

DIRECTIONS

  1. Take the almond flour into a clean vessel. Add all the dry ingredients and give it a mix.
  2. Now add the oil and mix it with all the ingredients with your hands.
  3. Add the milk now, and knead for ten minutes to get the perfect dough for your almond flour pizza crust without eggs.
  4. Cook it for 5 minutes on a gas stove. 
  5. Your pizza crust is ready.

almond flour pizza crust almond flour pizza crust almond flour pizza crustalmond flour pizza crust almond flour pizza crust

Nutrition is calculated from Nutrition Calculator.

 

My Take on Almond Flour Pizza Crust

My keto almond flour pizza crust is naturally low in carbohydrates, high in fiber, and gluten-free. And believe me or not – it’s delicious!

I don’t let my soul starve from not eating pizza just because I am on a ketogenic diet. I eat pizza when I crave one.

This almond flour pizza crust is something that is different and yet a very know flavor to me.

The pizza crust is thin and easy to digest, also since it’s low in carbs it breaks down easily. 

You can have any topping of your choice and a generous amount of cheese to fulfill your pizza desire.

 

Almond Flour Pizza Crust

Filed Under: Keto Recipes, Keto Snacks

7 Easiest Keto Pizza Recipes to Enjoy Cheesiness

February 19, 2023

These keto pizza recipes are so good, and so easy to make!

I think this is the best low-carb high-fat (LCHF) meal out there.

The crust tastes just like regular dough, but it’s made from cheese and eggs instead of flour and yeast.

You can top this keto pizza off any way you want – pepperoni, mushrooms, peppers, onions, and olives.

KETO PIZZA RECIPE

keto pizza

 

I think I have just gotten obsessed with the ketogenic diet. It actually never felt like a diet to me.

You can basically go munching all day long and yet be in ketosis.

Just keep the carb intake in mind.

If you are doubtful about what can you have in a day then here is the 7-day keto meal plan for the entire day including snacks and desserts. Enjoy!

 

Is Pizza allowed on the keto diet?

Yes, pizzas are pretty low-carb with cauliflower crust or almond flour.

The Keto diet is a lovely diet where you can actually have pizza every day if you want.

 

What is a keto pizza crust made of?

Is almond flour or coconut flour a bad choice? Well no. You can make quite a good crust with it.

In fact, I prefer to go with crustless keto pizzas.

The main ingredients for keto pizza crusts are mozzarella cheese, cream cheese, coconut flour, and eggs.

Check out the keto almond flour pizza base that you would like to make.

This is the keto ketchup that you would want to use for the pizzas.

If you like pizza then you will love these 12 Keto Pasta Recipes too.

 

7 EASY KETO RECIPES

1. DECONSTRUCTED PIZZA CASSEROLE

deconstructed pizza casserole

Image and recipe by kalynskitchen.com

Total time 50 minutes

A pizza casserole? Yes. that can even be your keto dinner and this recipe serves 6 people.

So if you are alone I would definitely suggest dividing the portion size at least by 3.

The main ingredients: Turkey Italian sausage, diced tomato, oregano, olive oil, mushroom slices, mozzarella cheese, pepperoni, and pepper.

Check the directions from kalynskitchen.com

 

2. KETO PEPPERONI PIZZA

KETO PEPPERONI PIZZA

Image and recipe by blog.kettleandfire.com

Total time: 30 minutes

Keto Pepperoni Pizza is a delicious dish that can be made quickly and easily.

It’s also keto-friendly which means it has a low carb count.

You’ll need to gather ingredients like pepperoni, tomato sauce, Cream cheese, mozzarella cheese, coconut flour, and eggs.

This is a gluten-free recipe.

Even the pizza crust is obeying the keto lifestyle.

Ingredients for toppings: Sugar-free marinara sauce, mozzarella cheese, and pepperoni.

Here goes the recipe from blog.kettleandfire.com

 

3. KETO FATHEAD PIZZA- BBQ PULLED PORK

KETO FATHEAD PIZZA- BBQ PULLED PORK

Images and recipe by howtothisandthat.com

Total time: 25 minutes

I haven’t met anyone that doesn’t like pizza.

I mean, what’s not to love about the gooey cheese and dough?

This is a great low-carb delicious meal option for us who are on the ketogenic diet.

This cheesy and bubbly keto pizza is so awesome that you will want it often.

Main ingredients: Fathead dough, BBQ sauce, pork, onion, green pepper, bacon, butter, mozzarella, cheddar, salt, and pepper.

Here go the instructions from howtothisandthat.com

 

4. THE 5-MINUTE KETO PIZZA RECIPE

THE 5 MINUTE KETO PIZZA RECIPE

Image and recipe by ruled.me

Total time: 5 minutes

Maintaining a ketogenic diet can be difficult, especially when it comes to finding quick and easy recipes.

This 5-minute keto pizza recipe will leave your stomach satisfied while keeping your cravings at bay.

It is the fastest food you can prepare for yourself as a keto lunch or dinner.

Just make sure that the ingredients are present with you.

Main ingredients for the crust: Eggs, Parmesan cheese, Italian seasoning, oil, and salt.

Ingredients for the toppings: Mozzarella cheese, tomato sauce, freshly chopped basil.

Check out the details from ruled.me

 

5. CAULIFLOWER PIZZA CASSEROLE

CAULIFLOWER PIZZA CASSEROLE

Images and recipes by peaceloveandlowcarb.com

Total time: 60 minutes

You do not have to give up all your love for food for the ketogenic diet. Just you will become creative day by day 🙂

The perfect meal for the picky eaters in your life.

The cauliflower pizza casserole is not only a delicious low-carb alternative to traditional bread crust, but it’s also healthy and nutritious!

If you are looking for a way to sneak some vegetables into your family’s diet, this is the recipe for you.

This is a low-carb keto pizza casserole for a healthy dinner fit for your keto diet.

Main ingredients: Cauliflower, parmesan cheese, Italian seasoning, garlic, olive oil, black pepper, pizza sauce, mozzarella, bacon, pepperoni, bell pepper, olives, and onion.

Check the instructions from peaceloveandlowcarb.com

 

More Keto Casserole recipes:

  • 15 Keto Casseroles for a Keto Diet
  • Baked Cauliflower Casserole
  • 9 Taco Casserole Recipes you will Love
  • 9 Green Bean Casseroles to lose weight
  • 10 Keto Cheeseburger Casseroles

 

6. LOW CARB PEPPERONI PIZZA CUPS

LOW CARB PEPPERONI PIZZA CUPS

Image and recipe by aspicyperspective.com

Total time 18 minutes

This a delicious low-carb pepperoni pizza cup recipe that you can enjoy anywhere, anytime.

You won’t be able to tell the difference between these and a regular high-carb pepperoni pizza.

Put your favorite toppings on top for an even more customized dish!

Have these beautiful pepperoni pizza cups ready to serve in just a short time.

Not only it’s delicious but it looks so fancy.

Main ingredients used: 2-inch pepperoni slices, pizza sauce, mozzarella balls, basil leaves, and sliced black olives.

Check out the directions from aspicyperspective.com

 

7. KETO PIZZA IN A BOWL

KETO PIZZA IN A BOWL

Images and recipe by mymontanakitchen.com

Total Time: 5 minutes (If the burger is already cooked).

If you really crave pizza then this can be a lifesaver.

This dish has all the flavor and texture of pizza without any carbs or gluten!

This is perfect when you are home alone and need a quick-fix pizza recipe.

Main ingredients used: Hamburger, shredded mozzarella cheese, sugar-free pizza sauce, pepperoni, salt, and oregano.

Check out the instructions from mymontanakitchen.com

 

My Take on Keto Pizza

A ketogenic diet is a low-carb, high-fat diet that shares many similarities with the Paleo and Atkins diets.

The main goal of the keto diet is to force your body into a state of ketosis by depriving it of carbohydrates.

Ketosis forces your body to burn fat for energy which leads to weight loss as well as other health benefits.

Nothing can be creamier than these keto pizza recipes for a keto diet.

The dairy-free and low-carb keto pizza crust or no crust recipes to be in ketosis.

You can also add a layer of keto alfredo sauce to make it even creamier.

The low-carb diet was never been so delicious.

Here are 11 Keto alcohol drinks if you wanna do a keto party.

 

Related Keto Pizza Recipes

  • 17 Keto Thanksgiving Recipes for a crowd
  • 9 Keto Quiche Recipes for a Low carb Breakfast
  • 8 Quick Keto Appetizer Ideas

Keto Pizza Recipes

 

Filed Under: Keto Recipes, Keto Snacks

12 Best Keto Cornbread Recipes for a Healthy Breakfast

February 19, 2023

KETO CORNBREAD RECIPES

Looking for keto cornbread recipes that will help you stick to your diet?

Keto cornbread is a low-carb, dairy-free recipe that you can customize in whatever way you want.

Creamy, cheesy cornbread that will make your mouth water with delight. These keto diet-friendly recipes taste just like the real deal.

Make keto southern-style cornbread, mix it with flaxseed, or make it in a mug.

keto cornbread recipe

 

A cornbread recipe that’s not only keto-friendly but also gluten-free and vegan. It’s as easy to make as any other bread with a few ingredients and takes less than 10 minutes of prep time.

With the holidays coming up, it’s always nice to have some new recipes on hand so you can try something different from your usual standby dishes!

 

Is cornmeal OK for the keto diet?

Absolutely NOT.

Cornmeal is high in carbs and not suited for keto diets.

What we use here is a flavor of cornmeal or a bit of a by-product just to have the authentic smell of it.

 

How to make keto cornmeal bread?

Eggs, almond flour (as it is a great base for cornmeal bread), baking soda, melted butter, and heavy cream are the base ingredients for keto cornbread. 

You can add spices, cheese, or sweeteners to make it savory according to your taste.

 

What are the Keto Cornbread Recipes that I can Make for a Low-Carb diet?

  • Almond flour cornbread muffins
  • Keto cornbread with coconut flour
  • 5-Ingredient keto southern-style cornbread
  • Keto jalapeno cheddar cornbread
  • 1g of Carbs keto cornbread recipe
  • Keto Cornbread Chaffle with Jalapeno
  • Cheesy skillet keto cornbread
  • Jalapeno Cornbread
  • Southern plate keto cornbread recipe
  • Keto cornbread recipe with heavy cream

 

1. ALMOND FLOUR CORNBREAD MUFFINS RECIPE

ALMOND FLOUR CORNBREAD MUFFINS RECIPE

Image from fittoservegroup.com

They are fluffy, moist, and delicious!

These muffins have a light nutty flavor that is not overwhelming. They are perfect for breakfast or snacks.

Easy to make traditional cornbread muffins.

A gluten-free, corn-free meal.

These low-carb almond flour keto cornmeal muffins give all the flavor of corn without using any corn or its by-products.

Net carbs: 1.5g, Fat: 33.6g, Protein: 7.3g

Recipe from fittoservegroup.com

 

2. KETO CORNBREAD RECIPE

KETO CORNBREAD RECIPE

Image from ketodietyum.com

Keto cornbread is a delicious recipe for those looking to avoid sugar and carbohydrates.

It’s moist, flavorful, and easy to make! 

Using sweet corn extract and coconut flour makes this low-carb version of cornbread ideal for a keto breakfast recipe.

Make it and store it easily for up to a week in the refrigerator.

Net carbs: 3g, Fat: 40g, Protein: 5g

Recipe from ketodietyum.com

 

3. 5-INGREDIENT SOUTHERN KETO CORNBREAD

KETO JALAPENO CHEDDAR CORNBREAD

Image from ketopots.com

This recipe uses almond flour in place of traditional cornmeal for an amazingly moist texture.

The best part about this Southern Keto Cornbread Recipe? It’s only 2.4 net carbs per serving!

Shredded cheese and melted butter taste so heavy and creamy in this keto cornbread recipe. You will simply love the flavor.

Carbs: 2.4g, Fat: 9.9g, Protein: 5.2g

Recipe from ketopots.com

  • 16 Keto Biscuits Recipes and
  • 9 Keto Chocolate cookies to fall for

 

4. KETO JALAPENO CHEDDAR CORNBREAD

KETO JALAPENO CHEDDAR CORNBREAD

Image from thatlowcarblife.com

A super easy keto recipe and the jalapenos will give a kick to the cornbread recipe.

If you’re a fan of spicy foods, then this keto Jalapeno Cheddar Cornbread is for you!

This recipe contains just basic ingredients and comes together in less than 30 minutes.

Just be sure to use gluten-free flour if needed.

This is a sweet cornbread recipe with artificial sweeteners added and it gives it an authentic taste.

Net carbs: 2g, Fat: 18g, Protein: 5g

Recipe from thatlowcarblife.com

 

5. 1g CARBS KETO CORNBREAD RECIPE

1g CARBS KETO CORNBREAD RECIPE

Image from lowcarbspark.com

A few drops of corn extract, that goes a long way to make this smooth keto cornbread recipe.

This is a super fluffy, tender, and moist low-carb cornbread with the right amount of sweetness.

Net carbs: 1g, Fat: 10g, Protein: 4g

Recipe from lowcarbspark.com

  • 13 Keto Pancakes for a weight-losing breakfast

 

6. KETO CORNBREAD JALAPENO CHAFFLE

KETO CORNBREAD JALAPENO CHAFFLE

Image from theketogod.com

The keto cornbread jalapeno chaffle is a delicious and healthy breakfast recipe that will fill you up without the guilt!

This recipe is perfect for those who are on the ketogenic diet or looking to have a low-carb, dairy-free meal.

You can use any waffle maker to make this recipe.

Just 1 egg, cheddar cheese, and jalapeno make this wonderful keto jalapeno chaffle.

Recipe from theketogod.com

  • 14 Keto Cinnamon Rolls with Icing for a Low-Carb Diet
  • 9 Amazing Health Benefits of Cinnamon

 

7. CHEESY SKILLET CORNBREAD RECIPE

CHEESY SKILLET CORNBREAD RECIPE

Image from alldayidreamaboutfood.com

A quick and easy recipe for cheesy skillet cornbread is just what your family needs.

This homemade dish will make you feel warm, cozy, and ready to dig in!

It’s quick and easy to make and tastes delicious with some butter or honey drizzled over it.

This is an easy low-carb dish that is perfect for a Thanksgiving recipe too.

Net Carbs: 3.2, Fat: 30.63, Protein: 12.48

Recipe from alldayidreamaboutfood.com

 

8. CHEDDAR JALAPENO KETO CORNBREAD MUFFINS

CHEDDAR JALAPENO KETO CORNBREAD MUFFINS

Image from ketokarma.com

These Cheddar Jalapeno Keto Cornbread Muffins are a quick and easy keto recipe that is perfect for breakfast or brunch.

They’re great for those mornings when you want something warm without spending too much time in the kitchen!

Sour cream softened butter, and cheddar cheese gives a delicious cheesy flavor.

Spicy, a bit sweet, cheesy, and flavorful.

Net carbs: 3.5g, Fat: 18g, Protein: 6g

Recipe from ketokarma.com

 

9. ALMOND FLOUR KETO CORNBREAD

ALMOND FLOUR KETO CORNBREAD

Image from savorytooth.com

A keto-friendly fluffy, moist, and a bit sweet keto cornbread.

The recipe is also low-carb, dairy-free, sugar-free, soy-free, and vegan!

Drizzled with sugar-free syrup and cheddar cheese.

Net carbs: 1.5g, Fat: 18g, Protein: 7g

Recipe from savorytooth.com

 

10. KETO CORNBREAD STUFFING

keto cornbread stuffing

Image from ketoa2z.com

This keto cornbread stuffing is a delicious, low-carb twist on the traditional Thanksgiving dish.

Whether you’re gluten-free or just looking to cut back on carbs, this recipe is sure to please your taste buds without sacrificing flavor.

Get ready for a new holiday favorite!

Serve this keto cornbread stuffing as a side dish too.

  • 13 Keto Side Dishes that you would like to Make

Recipe from ketoa2z.com

 

11. SOUTHERN PLATE KETO CORNBREAD RECIPE

SOUTHERN PLATE KETO CORNBREAD RECIPE

Image from southernplate.com

The perfect Southern dish to serve for breakfast!

This delicious and easy recipe will have you craving more.

Enjoy this southern staple on a chilly day with some bacon, eggs, and sausage. 

Let it completely cool before you cut. And enjoy.

Net carbs: 2.7g, Fat: 20, Protein: 4.5g

Recipe from southernplate.com

 

12. KETO CORNBREAD WITH HEAVY CREAM

KETO CORNBREAD WITH HEAVY CREAM

Image from ketodietyum.com

This cornbread recipe stays moist and has the perfect amount of sweetness.

It pairs perfectly with some heavy cream and sugar-free maple syrup on top for breakfast but also makes a great appetizer or side dish for any meal.

It just takes 5 minutes to prepare.

Net carbs: 3.7g, Fat: 18.7, Protein: 3.2

Recipe from ketodietyum.com

 

My Take on Keto Cornbread Ideas

Whether you make a keto cornbread mug cake, muffins, or in an air-fryer. All taste good.

I love my cornbread to be a bit spicy with a bit of sweetness.

You can mix keto cornbread with flaxseeds to make it fuller.

 

Related Keto Cornbread Recipes

  • Quick Keto Mug Brownie
  • 8 Keto Banana Bread Recipes
  • 14 Best Cinnamon keto Rolls

 

KETO CORNBREAD RECIPES

 

 

Filed Under: Keto Breakfasts, Keto Recipes, Keto Snacks

9 Best Keto Jalapeno Poppers Recipe: Crispy Appetizer

February 19, 2023

LOW-CARB KETO SNACKS

What do you crave when you’re on a diet?

Chips, ice cream, cookies?

These snacks are perfect for those moments! But of course, they are high in carbs. So, to be in ketosis, you need something that is pretty low in carb content.

Here are some keto snacks, that are quick to make and easy to pack and will help you keep in track of your keto diet.

low-carb keto snacks

 

These keto snack recipes serve as healthy alternatives for sweet or salty treats and help curb those hunger pangs in between meals when you need something quick and easy.

 

Is it OK to snack on keto?

Yes yes yes.

And there are plenty of keto snack recipes to cheer on.

From sweet to crunchy keto snacks.

If you like cheesy snacks then check out 10 Mozzarella Stick Recipes that are keto-approved.

 

Can you eat peanut butter on keto?

Yes for sure. It is keto.

Is pepperoni keto?

Yes. It is keto-friendly.

 

There are numerous options when it comes to delicious keto snacks. It could be anything from keto trail mix, healthy fats snack, keto smoothie, keto granola bars, keto deviled eggs, keto crackers, to keto chips.

Check out 12 weight-loss-friendly foods and 15 Low-Calorie Snacks that you can eat daily.

 

What snacks can I have on the keto diet?

Here are some awesome sweet easy keto snacks which you can grab on the go.

  • The no-bake cookie
  • Keto fried chicken
  • Hard-boiled eggs
  • Almonds/ nuts
  • Keto Hot Chocolate
  • Low-carb keto tortillas
  • Keto Pretzels
  • Bacon-wrapped jalapeno poppers
  • Green chile bacon tots
  • Keto chocolate avocado pudding
  • Zucchini fritters
  • Keto cookie-dough bites
  • Coconut buttercups
  • Onion rings
  • Keto Bread
  • Keto Zucchini Fries
  • Keto seed crackers
  • Candied Pecans
  • Keto Trail mix
  • Keto Almond Brittle

The best dips for keto snacks:

  • The perfect tangy sugar-free tomato ketchup
  • 5-ingredients alfredo-sauce
  • The 3 queso dips

The best keto snacks ideas:

 

1. The No-Bake Cookie

The No-Bake Cookie

Image and Recipe from Peaceloveandlowcarb.com

Looking for sweet keto snacks? Here it is.

This is a kid-approved sweet, crunchy, and no-bake cookie. The chocolate and peanut butter already make it so Yum!

The instructions are so clear and perfect that they turned out to be fantastic in the first go itself.

A quick, easy, low-carb keto cookie. High fat and low carb snack.

Get the recipe from PeaceLoveandLowCarb.com

Net Carbs: 2.5 Gms

 

 

2. Keto Fried Chicken

The No-Bake Cookie

Image and Recipe from ketogasm.com

This is a bit of a heavy meal for a snack. But you will love this delicious piece as a snack or with any meal.

Keto-fried chicken is a lifesaver when you are craving oven-fried chicken.

This is not a quick and easy recipe but it is mouthwatering.

Get the recipe from KetoGasm.com

Net Carbs: Less than 1 Gram. 

This keto ketchup gonna taste awesome with the fried chicken.

 

Want more keto Chicken Recipes?

  • 12 Keto Chicken Thighs
  • 11 Easy Keto Chicken Recipes to Lose Weight

 

3. Hard-Boiled Eggs

Hard-Boiled Eggs

Image from pexels

When you want some quick keto snacks then nothing could be better than grabbing a hard-boiled egg.

Hard-boiled eggs are not only nutritious but contain only 0.6 gm of carbs for a large egg.

The benefits of eating boiled eggs are plentiful. They provide the body with a source of protein, which is necessary for growth and repair.

Carry it anywhere, school, office lunch, or for a bike ride.

Net Carbs: 0.5 Gram

  • 19 Low-Carb Foods for Eating Daily
  • 15 Keto Lunch Boxes for Office

 

4. Almonds

 

Almonds/Peanuts

Image from pexels

Who wants some dry fruits?

This is a keto snack that I always carry with me.

Almonds are the most popular snacks that are delicious, nutritious, and easy to incorporate into your diet.

Even at home if I am hungry I grab some peanuts or almonds. Not only does it provide essential nutrients to our body but it is Keto friendly.

Net Carbs: 0.2 gram per almond

 

5. Keto Hot Chocolate

Keto Hot Chocolate

Image and recipe from Makan.ch

Now some lovely recipes coming on the way.

Hot chocolate. Don’t even feel as if being on a diet.

If the craving for chocolates then has a cup of keto hot chocolate.

This recipe is so lovely that you will want to make it over and over again.

Check the recipe by Maken.ch

Net Carbs: 3 grams

Apart from keto hot chocolate, you can try keto coffee too.

Oh! here is another keto hot chocolate recipe you should try.

 

6. Low Carb Tortilla Chips

Low Carb Tortilla Chips

Image and recipe from ketodietapp.com

These homemade keto tortillas are so guilt-free.

Good for late-night keto snacks.

You can have it with your favorite dip to make it yummier.

This can be a bit time taking as you are making it from scratch.

The recipe by KetoDietApp.com

Net Carbs: 1.5 Grams

You cannot miss out on these 8 homemade keto tortilla recipes.

 

7. Ketogenic Soft Pretzels

Ketogenic Soft Pretzels

Image and Recipe from peaceloveandlowcarb.com

Once again this is a recipe from peaceloveandlowcarb.com

I just simply love these pretzels, so soft.

Your kids will love you for these amazing low-carb pretzels.

This is one of the homemade keto snacks that are easy to make and taste so good and crunchy.

Check out the Recipe by PeaceLoveAndLowCarb.com

Net Carbs: 6 Grams

 

8. Bacon-Wrapped Jalapeno Poppers

Bacon-Wrapped Jalapeno Poppers

Here are some cheesy, creamy, low-carb keto jalapeno poppers.

I love bacon and I love jalapeno poppers. Put them together and they are one of the tastiest appetizers around!

These are easy to make, but you’ll need a little bit of prep time before you can bake them up in the oven.

These jalapeno wrappers are very easy to make.

Check out the recipe by HeyKetomama.com

Net Carbs: 1 gram

 

9. Green Chile & Bacon Cauli Tots

Green Chile & Bacon Cauli Tots

Image and recipe from alldayidreamaboutfood

The green chili and cauli tots give a unique and satisfying crunch.

Dip this Green Chile & Bacon Cauli Tots in your favorite salsa.

This easy keto snack recipe is gluten-free and dairy-free.

Cauliflower uses never stops surprising me. You can mash it or mix it with other ingredients to bring the best taste out of everything.

Check the low-carb recipe by AllDayIDreamaboutFood.com

Net Carbs: 4.73 grams

 

10. Keto Chocolate Avacado Pudding

Keto Chocolate Avacado Pudding

Image and recipe from veggiesociety

Chocolates + Avocados . What a delicious combination.

Pudding is typically a dessert that is loaded with sugar. However, this Keto Chocolate Avocado Pudding recipe has no added sugars.

It’s perfect for those who are on the keto diet or just like to indulge in a low-carb treat every now and then.

This is a super delicious, creamy, and NO BAKE recipe.

You will love it.

Avocado is also one of the top low-sodium foods that you can eat daily.

Here is the simple recipe by Veggiesociety.com.

Net carbs: 10 grams

 

11. Zucchini Fritters

Zucchini Fritters

Image and recipe from lowcarbmaven

The zucchini fritters are a healthy alternative to french fries and chips with the added bonus of being crispy.

This easy keto snack idea is also vegan, gluten-free, and can be served as an appetizer or side dish. 

I love its simplicity.

This is such a low-carb versatile recipe that you can have it anytime.

Here goes the recipe by LowCarbMaven.com

Net Carbs: 3 grams

 

12. Keto Cookie Dough Bites

Keto Cookie Dough Bites

Image and recipe by alldayidreamaboutfood

The image says it all.

These little low-carb delicious balls are to be shared with family and friends.

This is a no-bake recipe which means you can have them instantly 🙂

The recipe by AlldayIDreamAboutFood.

Net Carbs: 3.92 grams

Here go:

  • 17 Keto Fat Bomb Recipe
  • 20 Cream Cheese Fat Bombs

 

13. Coconut Buttercups

Coconut Buttercups

Image and Recipe from thebigmansworld

These homemade kid-friendly coconut butter cups are just perfect for lunch boxes or for sharing.

The sweet and nutty taste of coconut buttercups is a perfect dessert for any occasion. 

Not only it’s tempting but it is even sugar-free.

All you need are a few ingredients: coconut butter, sweetener, banana extract, cocoa powder, and vanilla extract.

To try it now, check the recipe from TheBigMansWorld.com

Net carbs: 2 Grams

  • 9 Keto Desserts to make

 

14. Onion rings

Onion rings

Image and Recipe from ketoconnect

Onion rings are a popular appetizer or side dish.

They’re typically served with ketchup, but they can also be eaten alone as an afternoon snack.

What makes onion rings so addictive?

It could be the crunchy breading outside of the onion, which is usually battered in coconut flour and egg before being fried.

Easy to make and you can use these onion rings as a topping for other meals.

A low-carb onion ring.

Check the Simple recipe by KetoConnect.

Net Carbs: 4.5 grams

 

15. Keto Bread

Keto Bread

Image and Recipe by fatforweightloss

This is the fastest bread possible.

I love to have these delicious pieces of bread with my hot bullet coffee. What a combo 🙂

Check the recipe by FatForWeightLoss.com

Net Carbs: 1 gram

Never miss out on these 9 Keto bread recipes. Quick and easy to make at home.

 

16. Keto Zucchini Fries

KETO ZUCCHINI FRIES

Baked zucchini fries are a healthy alternative to traditional french fries.

These baked zucchini chips are low in carbs, high in fiber, and will keep you feeling full for hours.

They’re the perfect snack when you’re on keto or paleo diets. Baking them is really easy; all it takes is 15 minutes of prep time before popping these delicious snacks into the oven!

If you like your veggies crunchy with a hint of saltiness, then this recipe is for you!

Net carbs: 5g

From greenandketo.com

 

17. Keto Seed Crackers

KETO SEED CRACKERS

If you’re a keto dieter and love snacking on crackers, then these seed crackers might be for you! They are made with almond flour and seeds like chia, sunflower, and pumpkin.

You can easily make them yourself at home with just a few ingredients. The recipe is super easy to follow too – so give it a try!

Once you make it, you will keep on making it every month.

Highly nutritious, and crunchy keto snack idea.

They’re gluten-free, vegan-friendly, and very easy to make! You can also add spices or herbs for your own personalized flavor preferences

Net carbs: 1g

From lowcarbspark.com

Check out:

  • 9 Chocolate Cookie Recipes for a Keto Diet
  • 16 Keto Biscuits for a break

 

18. Keto Candied Pecans

KETO CANDIED PECANS

Takes a bit of time to prepare and totally worth it.

Full of nutrition that will satisfy your sweet tooth.

These addictive little bites are the perfect balance of sweet and salty with just a touch of spice from the cinnamon. A perfect combo!

This is a ridiculously addictive and simple recipe.

Carbs: 4g

From jenniferbanz.com

 

19. Keto Trail Mix

KETO TRAIL MIX

This is one of my favorite low-carb keto snacks.

Sweet, crunchy, easy to carry, and whatnot.

The best thing about keto trail mix is that it has all the ingredients you need to take on a hike. With nuts, seeds, and dark chocolate, this combination will give you energy without weighing you down.

Keto trail mix is a great way to stay on track with your ketogenic diet.

If you are looking for an easy snack to take along with you, then keto trail mix is the answer.

You can even substitute any of the nuts or seeds listed.

Net carbs: 2.6g

From explorermomma.com

 

20. Keto Almond Brittle

KETO ALMOND BRITTLE

I’ve always loved the taste of brittle, but not the sugar.

What if I told you that there was a way to make your favorite holiday dessert in a keto-friendly form?

That’s right, this recipe is for sugarless keto almond brittle. This recipe tastes just like traditional almond brittle and it has none of the guilt or calorie count!

Munching on a handful of salty, crunchy almonds is one of life’s simple pleasures. Add in some butter and vanilla extract to create an addictively sweet Keto Almond Brittle recipe that will satisfy your cravings for something crunchy but won’t break the keto diet.

Takes only 10 mins to make.

Carbs: 4g

From resolutioneats.com

 

A good keto snack can also consist of natural peanut butter, hard-boiled eggs, mozzarella cheese, cheddar cheese, or macadamia nuts.

 

My Take on Low-Carb Keto Snacks

When you’re on the ketogenic diet, it can be hard to find snacks that are satisfying and high in fat.

So this list of keto-friendly foods will help you stay full and nourished without sabotaging your progress toward weight loss goals!

The low-carb keto snacks to munch at home or take on a go for a quick keto snacking. The idea is to be in ketosis without feeling hungry anytime.

These keto diet snacks are a great idea to keep us always full.

Try out some keto fruit as a snack.

 

Related Low-Carb Keto Snacks Ideas

  • 22 Healthy Snacks Ideas
  • 12 Best Food to Lose weight
  • 2-minute Keto Mug Cake in Chocolate
  • Baked Cauliflower Casserole Recipe
  • How to Make a Nutritious Protein Bar?

Low-Carb Keto Snacks

 

Filed Under: Keto Recipes, Keto Snacks

10 Best Keto Mozzarella Sticks Recipes to Surprise You!

February 19, 2023

HOW TO MAKE KETO MOZZARELLA STICKS

If you’re on the keto diet, you know that cheese is one of your best friends.

When it comes to snacks, few things are better than a platter of warm mozzarella sticks.

These keto mozzarella sticks are easy to make and absolutely delicious. Plus, they’re the perfect size for a quick snack or party appetizer.

Who doesn’t love mozzarella sticks?

Crunchy on the outside, gooey and cheesy on the inside.

But, if you’re following a keto diet, traditional mozzarella sticks are off-limits. Or are they?

These keto mozzarella sticks are just as tasty as the traditional version, but without all the carbs. You’ll love them!

KETO MOZZARELLA STICKS

What’s better than cheese sticks?

Cheese sticks that are Keto-friendly!

These keto mozzarella sticks are a staple in my low-carb diet. They’re easy to make and I can eat them as a snack or even for dinner if I’m feeling extra hungry.

These recipes are so good, that it doesn’t even need ketchup!

Can you eat mozzarella sticks raw?

Mozzarella sticks are delicious both cooked and uncooked.

Yes, you can surely eat mozzarella sticks raw, cold, and cheesy.

How to cook mozzarella sticks?

The basic mozzarella sticks recipe goes as:

  1. Take your mozzarella cheese sticks.
  2. Slice the cheese sticks into thirds to make three-inch pieces.
  3. Coat them with eggs, panko crumbs, and keto flour.
  4. Freeze them for an hour.
  5. Fry them in keto-approved oils or bake them for 10-15 mins until golden brown and crispy on the outside.

Here is how to make homemade mozzarella sticks:

BEST 10 KETO MOZZARELLA STICKS TO MAKE

 1. KETO MOZZARELLA STICKS IN AIR-FRYER

KETO MOZZARELLA STICKS IN AIR-FRYER

Image from icantbelieveitslowcarb.com

Crispy, gooey, cheesy mozzarella sticks in an air fryer.

Easy to make and takes about 10 minutes to prepare.

You could also add bacon or spices like paprika for extra flavor!

The best thing about these keto mozzarella sticks is they are low-carb and perfect for anyone who loves fried food but wants a healthier alternative!

Net carbs: 1.4g, Protein: 7.8g, Fat: 9g

Recipe from icantbelieveitslowcarb.com

2. AIR-FRIED MOZZARELLA STICKS

AIR-FRIED MOZZARELLA STICKS

Image from castleinthemountains.com

Are you excited about eating a mozzarella stick on a keto?

Just make it in an air-fryer for a healthy option.

A gluten-free air-fried mozzarella stick that makes a great keto appetizer.

Golden crust and warm gooey center.

Pair it with a low-carb ranch or alfredo sauce.

Net carbs: 4g, Protein: 24g, Fat: 26g

Recipe from castleinthemountains.com

3. HOW TO MAKE MOZZARELLA STICKS WITH STRING CHEESE

HOW TO MAKE MOZZARELLA STICKS WITH STRING CHEESE

Image from lowcarbyum.com

With a 10 mins prep time and freezing of an hour, make these delicious cheesy mozzarella sticks with string cheese.

The best trick here is to coat and freeze for 30 minutes and then take it out and once again coat and freeze.

It will make the mozzarella sticks taste even better than the restaurants.

Net carbs: 1g, Protein: 16g, Fat: 15g

Recipe from lowcarbyum.com

4. KETO MOZZARELLA STICKS WITH ALMOND FLOUR

keto mozzarella

Image from kicking-carbs.com

Fried cheese sticks are low-carb and gluten-free.

Crispy crust and is easy to make.

This recipe is perfect for those who are looking for a low-carb alternative to their favorite mozzarella sticks.

Almond flour makes these keto mozzarella sticks gluten-free and paleo-friendly!

Net carbs: 3.23g, Protein: 14.81g, Fat: 17.27g

Recipe from kicking-carbs.com

5. KETO MOZZARELLA STICKS IN THE OVEN

KETO MOZZARELLA STICKS IN THE OVEN

Image from mysweetprecision.com

When you are on keto and want to eat mozzarella sticks, then the best way to have them is to bake them in the oven.

Healthy baked mozzarella sticks with zero guilt.

It uses panko crumbs, chili powder, garlic powder, and Italian seasoning to give the perfect blend of flavor.

You can add the ranch seasoning or dill herb to the cheese for a really fresh taste.

Net carbs: 2g, Protein: 4g, Fat: 3g

Recipe from mysweetprecision.com

6. EASY KETO MOZZARELLA STICKS

EASY KETO MOZZARELLA STICKS

Image from thebestketorecipes.com

Ultra-crispy crust that is fried to perfection.

Totally keto-friendly and pretty low-carb.

A delicious keto appetizer with pork rinds and this is how to make mozzarella sticks without bread crumbs.

Net carbs: 1.8g, Protein: 12.4g, Fat: 9.5g

Recipe from thebestketorecipes.com

7. HOW TO MAKE MOZZARELLA STICKS WITHOUT FRYING

HOW TO MAKE MOZZARELLA STICKS WITHOUT FRYING

Image from fourscoreliving.com

Are you looking for a healthier alternative to mozzarella sticks that doesn’t involve frying?

If so, this recipe is just what you’re looking for.

It can be made in the oven without any oil.

Crunchier cheese sticks and baking gives a better flavor.

Keep them in the freezer for an hour before cooking.

The best sauce for it would be the low-carb marinara sauce.

Net carbs: 1g, Protein: 5g, Fat: 4g

Recipe from fourscoreliving.com

8. KETO MOZZARELLA STICKS WITH FLAXSEED

KETO MOZZARELLA STICKS WITH FLAXSEED

Image from ketopots.com

Have you been looking for a way to add more protein to your diet?

Give these Keto Mozzarella Sticks with Flaxseed a try!

This recipe is made up of simple ingredients and you can make these gooey mozzarella sticks in just 15 mins of time.

The result is a low-carb, healthy appetizer that tastes delicious and will satisfy even the pickiest of eaters.

Flaxseed gives the extra fiber needed to be full.

Net carbs: 2g, Protein: 8.9g, Fat: 12.5g

Recipe from ketopots.com

9. BACON-WRAPPED KETO MOZZARELLA STICKS

BACON WRAPPED KETO MOZZARELLA STICKS

Image from kaseytrenum.com

These tasty keto mozzarella sticks are wrapped in bacon and baked until the cheese is melted.

The crisp bacon provides a salty crunch when you eat them, but they also have a delicate balance of creaminess from the cheese.

These are perfect to serve at your next party or get-together, or just for an evening snack!

Bacon, mozzarella sticks, and avocado oil make the perfectly crisp exterior with only shallow frying.

The mild flavor of the mozzarella sticks and the smokiness of the bacon give an extraordinary flavor.

Net carbs: 3g, Protein: 18g, Fat: 29g

Recipe from kaseytrenum.com

10. LOW-CARB KETO MOZZARELLA STICKS

keto mozzarella sticks

Image from mouthwateringmotivation.com

Eating keto is one of the most effective ways to lose weight.

Keto recipes are often rich and high in fat. With these low-carb mozzarella sticks, you won’t even miss the breading or carbs!

These keto mozzarella sticks will not only satisfy your cravings but also help you stay on track with your diet goals.

Grab the best fitness journal to keep better track of your body weight and measurements.

Make these easy keto mozzarella sticks in only 30 minutes time.

Net carbs: 1.3g, Protein: 6g, Fat: 9.3g

Recipe from mouthwateringmotivation.com

My Take on Keto Mozzarella Sticks

These mozzarella sticks are a low-carb and high-protein appetizer that’s sure to satisfy your cravings.

Keto appetizers are easy to make and can be made in bulk for a party or get-together. It’s the perfect finger food with its cheesy goodness and crispy texture!

Experiment with your own and find out which mozzarella stick recipe you like the most.

With these simple steps, you’ll be able to make mozzarella sticks for your family and friends in no time.

They are a great appetizer or snack idea that is perfect for game day, parties, or anytime!

Related Mozzarella Stick Recipes

  • 7 Keto Pizza Recipes
  • 10 Keto Cheeseburger Casserole Recipes
  • 8 Keto Appetizers for any Party!
  • Make a Nutritious Keto Protein Bar

How to Make Mozzarella Sticks

Filed Under: Keto Recipes, Keto Snacks

15 Easy Keto Appetizers to make for any Party!

February 19, 2023

KETO FRIENDLY APPETIZERS

Looking for keto appetizers that will wow your guests without wrecking your diet?

These keto appetizers are low-carb, gluten-free, delicious, and keto party food ideas.

They’re perfect for the dieter who wants to stick with their goals while still having fun!

What is the best kind of party? The kind where everyone gets to eat!

The keto-friendly appetizers will make your next gathering a hit with all of your guests.

best easy keto appetizers

Simple Keto appetizers are a great way to make sure you’re not hungry before the party starts. The best keto appetizer is one that has minimal carbs but still tastes delicious.

Make sure these delicious keto-friendly appetizers or low-carb snacks will not only taste great but will look pretty too.

What can I use for dipping in keto appetizers?

  • 9 salad dressing recipes would be cool for the keto appetizers too.
  • 3 simple keto queso dips enhance the taste and make any keto-friendly appetizer awesome.
  • The Low-Carb Tomato Ketchup
  • 5-ingredient creamy and delicious alfredo-sauce

All of the listed below are cold keto appetizers except for the smoked keto party foods.

What are some low-carb keto-friendly appetizers to eat? The low-carb party foods:

  • Bacon cheddar deviled eggs
  • Bacon and cheese pinwheels
  • BBQ bacon-wrapped smokies
  • Cucumber bites with cream cheese
  • Crustless Bacon and egg pie
  • Smoked salmon cucumber bites
  • Cheese shell taco cups
  • Cheese-stuffed sweet peppers
  • Big Mac Bite
  • Keto Stuffed mushroom
  • Jalapeno popper taquitos with bacon
  • Shrimp cucumber bites
  • Keto Zucchini fries
  • Keto Pizza roll-ups
  • Keto asparagus fries

1. BACON CHEDDAR DEVILED EGGS KETO APPETIZERS

BACON CHEDDAR DEVILED EGGS KETO APPETIZERS

Image and recipe by ketogasm.com

Total time: 30 minutes

I just love eggs. And when it is mixed with mayo and cheddar cheese it becomes heavenly 🙂

This is an easy keto appetizer recipe that will make your mouth water.

I know you might be thinking, “deviled eggs? That’s not keto.” Well, think again!

These deviled eggs are made with bacon and cheddar cheese which are both low in carbs and high in protein to keep you fueled throughout the day.

Grab this easy keto recipe for your next party or gathering!

Ingredients used: Eggs, bacon, mayo, cheddar cheese, mustard, salt, and pepper.

Check out the easy instructions from ketogasm.com

2. LOW-CARB BACON AND CHEESE PINWHEELS

LOW CARB BACON AND CHEESE PINWHEELS 

Image and recipe by 730sagestreet.com

Time: 15 minutes

Craving something salty and filling?

Try out these extra bacon cheese pinwheels.

This is wonderful keto-friendly party food and serves as a cold keto appetizer for a crowd too.

These are some really rich pinwheels that you can customize according to your own taste.

These keto appetizers will contribute 2g of carbs per serving.

Main ingredients: Ham or salami, Bacon slices, creme cheese, ranch seasoning, and black olives.

Check out the instructions from 730sagestreet.com

A quick, easy, and delicious appetizer.

3. BBQ BACON WRAPPED SMOKIES KETO APPETIZERS

BBQ BACON WRAPPED SMOKIES KETO APPETIZERS

Image and recipe by ruled.me

Time: 35 minutes

These BBQ Bacon Wrapped Smokies are the perfect addition.

They’re easy to make and taste amazing! One of the best keto appetizers for me.

Make them as an appetizer or side dish for a keto party.

This will just look so awesome and irresistible.

Each serving contributes 2.67g of net carbs.

Main ingredients: Smokies, bacon, BBQ sauce, salt, and pepper.

Here goes the recipe by ruled.me

4. LOW-CARB CUCUMBER BITES KETO APPETIZERS

LOW CARB CUCUMBER BITES KETO APPETIZERS

Image and recipe by myketorecipes.com

Time: 5 minutes

Looking for any keto appetizers for summer? Then here it is.

I just find this keto appetizer so cool.

These cucumber bites are a great snack for anyone on the keto diet because they’re made with low-carb ingredients like egg, cream cheese, bell pepper, onion & chives finely chopped, dill weed, and of course cucumbers.

One of the cold keto appetizers that taste delicious.

The cucumber and creme cheese already makes me feel so calm.

The easy instructions from myketorecipes.com

Want more snack ideas? Here are 22 healthy snacks to try.

5. CRUSTLESS BACON AND EGG PIE KETO APPETIZER

CRUSTLESS BACON AND EGG PIE KETO APPETIZER

Image and recipe by ditchthecarbs.com

Total time: 40 minutes

This is a quick and easy recipe for those on the keto diet.

You can use any type of cheese you like, but I find cheddar melts well and tastes delicious.

This crustless bacon and egg are easy to make and you can cut it to any shape you want.

Carbs: 1.6g

Main ingredients: Eggs, milk, onion, bacon, cheese, cherry tomatoes, salt, and pepper.

Here is the recipe from ditchthecarbs.com

Try out this sugar-free tomato ketchup for the appetizers.

6. SMOKED SALMON CUCUMBER BITES KETO APPETIZER

SMOKED SALMON CUCUMBER BITES KETO APPETIZERImage and recipe by wholesomeyum.com

Total time: 15 minutes

You can’t beat these smoked salmon cucumber bites. They’re healthy enough for an appetizer but hearty enough for a breakfast too.

This recipe is perfect for a party. It’s easy to prepare and cook in just 15 minutes.

If the cucumber sits long then it is going to release moisture. So, definitely, you will not want that.

So, make this recipe when you are ready to serve.

Net carbs: 1.8g

Main ingredients: Cucumber, smoked salmon, greek yogurt, dill, and garlic salt.

Check out the instructions here from wholesomeyum.com

7. KETO CHEESE SHELL TACO CUPS

KETO CHEESE SHELL TACO CUPS

Images and recipe by heyketomama.com

Time: 15 minutes

Enjoy your favorite tacos in a more flavorful and delicious way following a keto diet.

These cheese taco shell cups are made with Cheese, tomatoes, red onion, diced jalapeno, lime juice, and cilantro.

This will look so delicious that you will want to put it in your mouth straight away.

Read the instructions carefully from heyketomama.com

  • Almond Flour Keto Pizza Crust Recipe.

8. KETO APPETIZERS CHEESE STUFFED SWEET PEPPERS

KETO APPETIZERS CHEESE STUFFED SWEET PEPPERS

Image and recipe by gimmedelicious.com

Time: 20 minutes

It’s pretty much just a recipe for cheese-stuffed sweet peppers and that’s it! No complicated ingredients.

This will turn out to be really delicious.

Perfect dish with summertime goodness!

Easy and clean.

Main ingredients: Sweet peppers, mozzarella, feta cheese, cream cheese, spinach chopped, parmesan cheese, black pepper, and garlic powder.

Here goes the recipe from gimmedelicious.com

You should also see 9 Keto jalapeno poppers’ ideas to make.

9. KETO BIG MAC BITES

KETO BIG MAC BITES

Total time: 35 mins

With these keto big mac bites, you can enjoy all the flavors of your favorite fast-food burger without cheating on your diet!

These bites are easy to make and perfect for when you’re craving something hearty and satisfying.

These little bites are perfect for parties or quick and easy appetizers.

Net carbs: 1g, Fat: 12g, Protein: 10g

From homemadeinterest.com

10. KETO STUFFED MUSHROOM

KETO STUFFED MUSHROOM

Total time: 40 mins

Keto stuffed mushroom appetizers that are perfect for any occasion.

These savory bites are the perfect finger food because they’re not too heavy or filling but still give you that “full” feeling in your stomach when paired with other light foods like veggies and crackers.

These delicious low-carb stuffed mushrooms are the perfect way for everyone to enjoy this healthy dish!

Net carbs: 6g, Fat: 10g, Protein: 15g

From greenandketo.com

11. JALAPENO POPPER TAQUITOS WITH BACON

JALAPENO POPPER TAQUITOS WITH BACON

Total time: 12 mins

What’s better than tacos?

Taquitos!

What’s better than taquitos?

Taquitos filled with cheese, bacon, and jalapenos.

This recipe is perfect for an appetizer or a meal.

This two-bite appetizer, loaded with cream cheese and bacon wrapped in crispy cheddar cheese, might be the best thing you’ll ever eat.

They’re super easy to make!

Carbs: 1.5g, Fat: 49g, Protein: 18g

From maebells.com

12. SHRIMP CUCUMBER BITES

SHRIMP CUCUMBER BITES

Total time: 20 mins

Looking for a keto-friendly appetizer?

These shrimp cucumber bites are perfect! They’re easy to make and taste great. Plus, they’re low-carb and gluten-free.

So if you’re on a keto diet or just want to eat healthily, these bites are the way to go!

These bites will be bursting with flavors.

Net carbs: 1g, Fat: 2g, Protein: 2g

From thelittlepine.com

13. CRISPY ZUCCHINI FRIES

CRISPY ZUCCHINI FRIES

Total: 35 minutes

We all know that fries are delicious, but they can also be a pain to weight loss goals

The grease is usually the worst part of it all.

Well, these zucchini fries are made with low-carb ingredients and are baked instead of fried!

If you’re looking for something light to eat while watching football this weekend, try these out! You’ll love them – guaranteed.

Net carbs: 3.2g, Fat: 19.7g, Protein: 11.8g

Recipe from thebestketorecipes.com

14. KETO PIZZA ROLL-UP

KETO PIZZA ROLL-UP

Who doesn’t love pizza?

It’s the perfect mix of cheesy and saucy goodness that is sure to please even the pickiest of eaters.

Although there are many keto pizza recipes to choose from, this one is a little different. It’s a pizza roll-up that uses mozzarella cheese as the dough.

And it’s really easy to make! Just roll out the dough, add your favorite toppings, and bake. You’ll have a delicious and healthy keto pizza in no time!

A perfect kid-friendly keto recipe.

From stylishcravings.com

15. KETO ASPARAGUS FRIES

KETO ASPARAGUS FRIES

Total time: 1 hour

Move over French fries, keto asparagus fries are in town!

These crispy, healthy spears make the perfect appetizer for a keto diet.

Asparagus is a delicious vegetable that is often enjoyed in its natural state, but it can also be transformed into a tasty fry.

Net carbs: 3.70g, Fat: 14g, Protein: 14g

From kicking-carbs.com

My Take on Keto Appetizers:

One of the best ways to have a festive dinner without breaking your diet is with these amazingly delicious low-carb appetizers that are sure to please everyone at your party!

Keto appetizers are the perfect way to start your meal.

They’re satisfying and delicious, without being too heavy.

Appetizers are not only great to start a party but even to curb hunger pangs.

Though I am not a very big fan of appetizers or snacks while am on a diet, I would rather prefer a keto fruit instead, but this kinda appetizer list comes in handy for a keto party or a low-carb dieter’s food habits.

Related Keto Recipes for a house party:

  • 13 Keto Side Dishes for a party
  • 7 Low-Carb Keto Pizza Recipes
  • 15 Keto Snacks Ideas to Lose Weight
  • 12 Keto Pasta Recipes
  • 10 Mozzarella Sticks: All Keto

Easy Keto Appetizers and Keto-Friendly Party Foods

Filed Under: Keto Recipes, Keto Snacks

Avocado Smoothie Recipe: 5 Ingredients

October 21, 2022

AVOCADO SMOOTHIE RECIPE

Highly nutritious creamy avocado smoothie recipe.

avocado smoothie recipe

AVOCADO HEALTH BENEFITS

Avocado is such a powerhouse of fruits with all distinct health benefits.

 1. Just to mention a few avocados contain powerful healthy fats like Omega 3 fatty acids.

It helps us fight mental health and lower the risk of heart disease.

Its healthy fats support healthy blood flow. 

2. Avocado offers some stunning skin gloss too.

It keeps skin firm and supple and moisturizes from within.

It contains a high amount of vitamin C and vitamin E.

3. Avocado contains even more potassium than a Banana.

So, an avocado smoothie a week is the best you can do for your health and skin.


What fruits go well with avocado?

You can make an avocado smoothie with just 5 ingredients or add more fruits or vegetables like kale, blueberry, and strawberries according to your choice to make it tastier and to add other nutrients.

Frozen blueberries or frozen strawberries add some tasty sparks to this creamy smoothie.


How does avocado taste in a smoothie?

Avocado actually tastes nothing in a smoothie.

It just transfers its health benefits by itself going silent.


Total time: 5 Minutes

Serves – 2

INGREDIENTS:

  • 1 large avocado
  • 2 cups of milk (almond/coconut to make it dairy-free if you wish).
  • 1 tsp vanilla extract (to give a sweet flavor)
  • 2 tbsp maple syrup (Or any sweetener)
  • 1/2 tsp salt ( To make the flavor more distinct)


INSTRUCTIONS

That’s the best part of a smoothie no instructions are required.

Take a semi-ripe avocado, freeze, and peel.

Put everything in a blender and blend until completely smooth.

Your smoothy creamy silk textured avocado smoothie is ready.

Add 2 ice cubes to make it chill.

avocado smoothie recipe


NUTRITION

avocado smoothie nutritions


My Take on Avocado Smoothie

Avocado makes the smoothies so creamy and smooth.

The avocado smoothie actually tastes like a vanilla milkshake with extreme health benefits.

An avocado smoothie in the morning will keep your stomach fuller long.


Related Smoothie Recipes:

  • 6 Healthy Smoothie Recipes
  • 15 Weight Loss Smoothies
  • Cranberry Oatmeal Smoothie Bowl


Avocado Smoothie Recipe

Filed Under: Drinks

Creamy Cranberry Smoothie Recipe in 5 Minutes

October 21, 2022

FRESH CRANBERRY SMOOTHIE RECIPE

Cranberry smoothies are the perfect way to start your day or enjoy it as a refreshing snack.

Our family favorite recipe is made with only four ingredients and takes just minutes to make.

Simply combine fresh or frozen cranberries, yogurt, honey, and ice in a blender and blend until smooth. If you find the smoothie too tart, add a little more honey to taste.

Enjoy as-is or pour into a pretty glass and top with a sprig of fresh rosemary for an extra special touch.

I really cannot call this cranberry smoothie recipe for a low-carb breakfast but definitely a very healthy option for a wholesome breakfast.

Cranberry smoothies are rich in vitamin C and fiber.

Use an immersion blender to pulverize the berries into a delicious drink that’s perfect for this time of year!

creamy cranberry smoothie recipe

I love it when the holidays come around because I know that my favorite cranberry smoothie recipe will be back in the rotation. This year, I made a batch of this delicious drink for Thanksgiving and Christmas dinner and got rave reviews from everyone.

The best part is that it’s so easy to make!

Start your morning with a fresh cranberry smoothie to boost your metabolism and energy.


BENEFITS OF CRANBERRY SMOOTHIE

  1. Drink a cranberry smoothie recipe to help with digestion.
  2. Cranberries are rich in vitamin C, which is good for your immune system.
  3. Cranberry juice contains antioxidants that can fight off free radicals and other harmful substances.
  4. A glass of cranberry juice per day may protect you from urinary tract infections or kidney stones.
  5. Drinking a cranberry smoothie will give you more energy because it’s packed with vitamins and minerals that increase stamina.
  6. The flavonoids found in cranberries have been shown to lower the risk of certain types of cancer including prostate cancer, breast cancer, colon cancer, and endometrial cancer.
  7. Cranberry juice improves heart health.
  8. Cranberry juice also fights age-related issues like post-menopausal health.
  9. One important function is it helps to prevent any urinary tract infection.
  10. Cranberry juice helps digestion.

Though taking cranberry juice or cranberry smoothie regularly may cause you mild diarrhea.

Have it once a week.


How to make a low-carb cranberry smoothie

cranberry smoothie

INGREDIENTS:

  • 1 cup fresh cranberries
  • 1 cup almond or coconut milk
  • 2 tbsp yogurt
  • 1/2 tsp vanilla essence (You can omit it. It’s just that, I like its fragrance)
  • 2 ice cubes

No need for any sweeteners, as it will already give you a mild sweetness. But you can surely add honey or any keto sweeteners if you feel a tartiness.


DIRECTIONS

Simply blend it in a powerful blender.

Your fresh cranberry smoothie is ready.

cranberry smoothie


NUTRITION

With 8.3 g net carbs, it will be too much for a keto diet morning breakfast smoothie.

But you can definitely take it once a month for its medicinal benefits.

If you want to make it a keto smoothie then can take 1/2 cup of cranberries instead of 1 to make it a bit milder.

Though you may lack the strong flavor this way.

 

 

 

 

My Take on Cranberry Smoothie Recipe

Cranberry smoothies may not be keto smoothies but definitely healthy smoothies that are too delicious.

The fresh cranberries, and the fresh smoothies for a healthy start.

The smoothie provides a healthy dose of vitamin C, folate, potassium, and fiber.

It’s also really delicious!

Give this recipe a try for breakfast or as an after-workout snack to help keep you feeling energized all day long.

Check out 15 Weight Loss Smoothie Recipes for a healthy breakfast.

 

Related Cranberry Smoothie Recipes:

  • Yummy Strawberry Banana Smoothie
  • 4-ingredient Banana Smoothie to Boost Metabolism
  • 9 Green Smoothie Recipes
  • Delicious Strawberry Smoothie

Cranberry Smoothie Recipes

Filed Under: Drinks

15 Weightloss Smoothies for a Perfect Breakfast!

October 21, 2022

WEIGHT LOSS SMOOTHIES

If you’re looking to lose weight, you may be considering incorporating smoothies into your diet.

Smoothies are a great way to get in lots of nutrients and vitamins, as well as fiber, without having to eat lots of whole fruits and vegetables.

And, when made with the right ingredients, smoothies can help boost your metabolism and aid in weight loss. 

I’ve always been a fan of weight loss smoothies. I find they are a great way to get my daily dose of fruits and vegetables while also satisfying my sweet tooth.

The best part about them is that you can customize your smoothie any way you want!

Want something with more protein?

Add some yogurt, or try adding in an egg white for even more protein.

Need less sugar?

Try using almond milk instead of dairy milk or use honey instead of brown sugar.

You can make the perfect drink for any occasion by changing just one thing!

If you have not yet tried making a fresh fruit and berry smoothie, it’s time to give this easy recipe a shot today!

weightloss smoothie recipes

 

The best thing about weight loss smoothies is that you can make them in under five minutes.

They are also easy to store and take with you, so they’re perfect for breakfast on the go!

Smoothies are a great way to get your nutrients while still being able to enjoy a sweet treat.

 

Are smoothies a good way to lose weight?

There are several weight loss smoothies that can actually burn the fat but what you need to care about is most of the smoothies perform well when taken as meal replacements.

Smoothies can only make you lose weight when you are taking weight-loss foods and turning them into a smoothie.

 

When is the best time to have a smoothie?

For weight loss, smoothies are best when taken in the morning or for lunch at a go.

For me, it always works best for a lunch at a go, as my body gets the necessary nutrients from the smoothie and it acts as a meal replacement too.

Check out 21 Fat Burning Foods to eat daily.

 

How to make healthy smoothies?

Make your own dairy-free smoothie recipes with healthy fats and unsweetened almond milk. 

Add nut butter, chia seeds, and protein powders. They work great for a weight loss journey.

Add frozen banana with Greek yogurt. This will give you a creamy smoothie.

 

Things to add to a smoothie without feeling guilty

Hemp seeds, flax seeds, pea protein, frozen pineapple, vanilla protein powder, and any frozen fruits.

They all contain healthy fats and promote weight loss.

 

15 BEST WEIGHT LOSS SMOOTHIES

What smoothies can I drink to lose weight?

  • Green superfood smoothie
  • Green mulberry banana
  • Raspberry mango chia seed
  • Mermaid smoothie
  • Peach raspberry smoothie
  • Banana smoothie
  • Raspberry banana smoothie
  • Blueberry muffin smoothie
  • Mango chia seed smoothie
  • Carrot cake smoothie
  • Chia berry smoothie
  • Cucumber melon smoothie
  • Raspberry sunrise smoothie
  • Super duper smoothie
  • Cranberry ginger smoothie

 
1. GREEN SUPERFOOD SMOOTHIE

GREEN SUPERFOOD SMOOTHIE

Image and recipe by heavenlynnhealthy.com

This is gonna look lovely and taste like nuts, with the hemp seeds as the toppings.

Adequate amount of protein and fiber.

Ingredients: Peach, banana, honey, avocado, cucumber, baby spinach, mint leaves, coconut water, hemp seeds.

The measurement and recipe are here.

  • 9 Green Smoothie Recipes Super-Healthy


2. GREEN MULBERRY BANANA SMOOTHIE

GREEN MULBERRY BANANA SMOOTHIE

 

Image and recipe by reciperunner.com

Whether you are looking to add some more fresh fruit to your diet or want a delicious and quick breakfast, this green mulberry banana smoothie is the perfect recipe.

It is packed with nutrients and natural sugars from fruits that will give you energy for hours!

This smoothie is packed with antioxidants, calcium, potassium, and protein.

So, who is gonna miss this?

Ingredient: Milk, low-fat yogurt, banana, frozen mulberries, spinach, flaxseed, honey, vanilla extract.

The recipe measurement is here.

 

3. RASPBERRY MANGO CHIA SEED SMOOTHIE

raspberry chia seed smoothie

Image and recipe by supperinthesuburbs.com

This is a Raspberry Mango Chia Seed Smoothie that is made with ingredients you can find in the fridge and on your counter.

It’s easy to make, refreshing, and delicious!

The recipe includes chia seeds for omega-3s, protein powder if desired for extra protein and fiber, frozen raspberries for antioxidants as well as vitamin C, and mangoes are rich in potassium which helps regulate blood pressure levels.

This smoothie has it all: vitamins, minerals, and protein – what’s not to love?

A nutrient-packed smoothie that will be great after a workout.

Ingredients: Orange juice, raspberry, mango chunks, banana, chia seeds.

The recipe goes here.

 

4. MERMAID SMOOTHIE

MERMAID SMOOTHIE

Image and recipe by popculture.com

I love smoothies! Especially the colorful ones.

They’re a great way to get in some fruit and veggies, especially for the kids.

This flavorful combination of dragon fruit, banana, and mango is startlingly delicious!

This is a metabolism-boosting smoothie that will also aid in muscle building and digestion along with weight loss.

Ingredients: Dragon fruit, mango, banana, coconut oil, maple syrup.

The measurements are here. 

 

5. PEACH RASPBERRY SMOOTHIE

PEACH RASPBERRY SMOOTHIE

Image and recipe by ninjablenderrecipes.blogspot.com

This smoothie will definitely make you feel motivated toward a healthy lifestyle.

I absolutely love to create delicious and nutritious smoothies.

Peach Raspberry Smoothie is one of my favorites because it tastes so good, but also provides your body with the necessary vitamins and nutrients that you need for an active day!

Ingredients: Fat-free yogurt, peach, raspberries, vanilla extract.

Check out the recipe here.

 

6. THE APPLE BANANA SMOOTHIE

apple banana smoothie

Image and recipe by sundaysuppermovement.com

Bananas are a great source of potassium, which is an essential mineral for the body.

Bananas also have lots of fiber and vitamin B6, which helps with nerve function in your brain!

If you make a banana smoothie, it’s quick and easy to get all these health benefits.

This smoothie is also said to be beneficial for weight loss. This is more of a meal replacement.

Ingredients: Banana, orange, apple, fresh lemon juice.

Check out the procedure here.

  • 4-Ingredient Banana Smoothie Recipe


7. RASPBERRY BANANA SMOOTHIE

RASPBERRY BANANA SMOOTHIE

Image and recipe by bakerbynature.com

Raspberry and a banana-flavored smoothie with a touch of honey to sweeten the drink.

This is a perfect refreshing beverage for those hot summer days.

Along with being delicious, this drink has tons of vitamins and nutrients that will have you feeling energized all day long! 

This is a very pretty smoothie for weight loss. You will just fall in love with the color.

In addition, raspberry boosts metabolism, and orange juice adds the perfect tanginess.

Ingredients: Bananas, raspberries, almond milk, orange juice, honey.

The recipe is here.

 

8. BLUEBERRY MUFFIN SMOOTHIE

BLUEBERRY MUFFIN SMOOTHIE

Image and recipe by iowagirleats.com

This blueberry muffin smoothie will revitalize you and get your day going.

It’s quick, easy to make, and tastes amazing!

This gonna be a perfectly sweet and ultra-thick smoothie as if you are enjoying a blueberry muffin.

Ingredients: Milk, Greek yogurt, frozen blueberries, banana, gluten-free oats, lemon, and ice cubes.

The delicious recipe is here.

 

9. MANGO BANANA CHIA SEED SMOOTHIE

MANGO BANANA CHIA SEED SMOOTHIE

Image and recipe by beamingbaker.com

I am not a very big fan of the mango-banana mixture. But, this particular gluten-free smoothie provides some healthy fats with some tangy taste which I like.

It’s quick and easy to make, filling, and refreshing.

Use a store-bought mango but feel free to combine any fruit you like with the chia seeds for a different flavor.

Ingredients used: Chia seeds, mango chunks, banana, almond milk.

Here goes the recipe.

 

10. CARROT CAKE SMOOTHIE

CARROT CAKE SMOOTHIE

Image and recipe by gimmesomeoven.com

This meal replacement can be your go-to smoothie at any time.

This recipe is for those days when you want carrot cake in your life ASAP!

The best part about this recipe is that it only takes 5 minutes to prepare and 1 minute to drink.

It’s perfect for an on-the-go breakfast or snack.

You can also add cinnamon and nutmeg if desired!

The fresh ginger and a bit of nut surely going to add taste to it.

Ingredients used: Banana, carrot, almond milk, yogurt, cinnamon, ginger, nutmeg, and toasted walnuts.

Here goes the recipe.

 

11. CHIA BERRY SMOOTHIE

CHIA BERRY SMOOTHIE

Image and recipe by popsugar.com

Chia Berry Smoothie in the morning as it’s so refreshing and filling!

It’s super easy to make with only a few ingredients, but it tastes like you’re enjoying a tangy dessert!

A smoothie that is rich in fiber and antioxidants.

Ingredients used: Mixed berries, chia seeds, pomegranate

The recipe is here.

 

12. CUCUMBER MELON SMOOTHIE

CUCUMBER MELON SMOOTHIE

Image and recipe by thetravelbite.com

Melons are one of the most refreshing fruits out there.

When you combine them with cucumbers and a few other ingredients, it makes for an amazing way to cool down on those hot summer days!

This recipe is quick and easy, perfect for when you don’t want to spend too much time in the kitchen.

So grab your blender or food processor and get blending!

This smoothie will be containing strong antioxidant and anti-inflammatory properties due to the presence of cucumber.

Ingredients used: Honeydew melon, cucumber, water, ice

Here goes the thetravelbite.com

 

13. RASPBERRY SUNRISE SMOOTHIE

RASPBERRY SUNRISE SMOOTHIE

Image and recipe by damndelicious.net

Nothing can be visually more refreshing than this.

This is a beautiful smoothie with all bright colors.

Ingredients used: Raspberries, orange juice, mango chunks, milk.

Check out the recipe here.

  • Best Orange Smoothie Recipe to Make


14. BLUEBERRY SPINACH SMOOTHIE

blueberry spinach smoothie

Image and recipe by thegraciouspantry.com

Do you want to enjoy a quick, easy and healthy breakfast?

This blueberry banana protein powder smoothie is the perfect solution.

The ingredients are simple and the recipe is fast. You will be pleasantly surprised by how much flavor this drink has!

This smoothie is full of fiber, vitamin c, antioxidants, and protein.

Ingredients used: Blueberries, spinach, banana, milk, protein powder.

The recipe is here.

 

15. CRANBERRY-GINGER SMOOTHIE

CRANBERRY-GINGER SMOOTHIE

Image and recipe, by practical-stewardship.com

Cranberry-Ginger Smoothie – full of vitamins and nutrients that will make your taste buds happy while simultaneously giving you all the energy you need to get through this season without getting burned out.

It’s the dessert for breakfast or lunch, whichever mood strikes your fancy!

This smoothie is a creamy mixture and ginger adds a distinguishable flavor to it.

Ingredients used: Cranberries, pomegranate, orange zest, banana, ginger.

The recipe goes here.

 

My Take on Weightloss Smoothies

I am a huge fan of smoothies for breakfast and I rotate through my favorite recipes often.

If you want to get the most out of your weight loss smoothies then add ingredients like spinach, almond milk, and ice cubes for a refreshing drink that will help you feel full while losing weight. 

The weight loss smoothie is a great way to get your daily dose of fruits and vegetables. If you don’t have time for breakfast, this may be the perfect solution! 

Weight loss smoothies are a fantastic choice for a meal replacement full of nutrients.

Try out the fat-burning smoothies for 7 days.

You will see the results that your body is getting energized and you will feel lighter.

 

Related Weightloss Smoothie Recipes:

  • 4-ingredient banana smoothie recipe
  • 9 Keto Breakfast Smoothies
  • 10 Homemade Yogurt Recipes
  • Delicious Strawberry Banana Smoothie Recipe
  • Creamy Strawberry Smoothie Recipe

Weight Loss Smoothies

 

Filed Under: Drinks

Banana Smoothie Recipe: Just 4 Ingredients

October 21, 2022

BANANA SMOOTHIE RECIPE

Are you looking for a quick, delicious, and easy drink to make on this hot summer day?

Then try out the banana smoothie recipe. It will not only cool you down but it is also loaded with potassium!

Bananas are a powerhouse of nutrients, minerals, and energy. They’re also one of the most affordable fruits you can buy at your local grocery store!

My favorite banana smoothie recipe is perfect for breakfast or as an afternoon snack.

The best part about a banana smoothie is that it’s so easy to make. All you need are some bananas, milk, yogurt, and ice cubes!

banana smoothie recipes

One of my favorite ways to start the day is with a thick banana smoothie. It’s packed with protein, fiber, and nutrients making it the perfect breakfast meal for any time of day.

How to make an easy banana smoothie recipe that is perfect for those lazy weekends when all you want to do is lounge around on the couch. This delicious drink is perfect for your health!


Why should you add a smoothie to your diet?

A smoothie is a drink, usually made with fruit or vegetables blended together.

It can be served as a meal replacement or snack and is also sometimes used to start the day off right because it contains fiber and protein.

Smoothies are an easy way to get important nutrients without having to eat lots of different foods.


BANANA HEALTH BENEFITS

What are the health benefits of eating a banana?

  • It turns out that you can actually get much more than just potassium and fiber from bananas.
  • Bananas are rich in vitamins, minerals, and antioxidants which help to fight off disease and infection.
  • The fruit also contains tryptophan which helps regulate moods.
  • Bananas are loaded with nutrients and have many health benefits.
  • Bananas contain powerful antioxidants and improve digestive health.
  • Bananas can help fight high blood pressure, lower cholesterol levels, prevent heart disease, and make your skin glow!
  • A banana makes you full and even cuts off the sweet cravings.

There are so many ways to enjoy bananas. Blend them into a smoothie or eat them raw for breakfast!


BANANA SMOOTHIE FOR WEIGHT LOSS

Banana smoothie is a healthy, sugar-free, and vegan recipe.

But when it comes to weight loss, personally, I have not benefited from banana smoothies for weight loss.

Banana smoothie is high in dietary fiber that may aid in weight loss.

Overall it is a very healthy smoothie drink and you can add it to your weight loss diet if you can limit the carb and calorie content for the day.

  • 15 Smoothies that aid in weight loss
  • 15 Healthy Breakfast Ideas to Include in Daily-Life

 

HOW TO MAKE A BANANA SMOOTHIE WITH JUST 4 INGREDIENTS

This is a banana smoothie recipe with milk and yogurt.

BANANA SMOOTHIE RECIPE (1)

INGREDIENTS:

  • 1 Large Banana
  • 1/3 cup of yogurt
  • 1 tsp honey (Depending on how sweet you like)
  • 1/3 cup of milk (add more milk depending on the consistency you want)

Optional ingredients:

This easy-to-make banana smoothie can be made tastier by adding some optional ingredients.

  • 3 drops of vanilla essence or,
  • 1 tsp cinnamon powder for flavor

I actually love smoothies with vanilla essence. You should try and say to me if you liked it too.

  • 10 Homemade Yogurt Recipes

 

INSTRUCTIONS

Does anybody need instruction for a smoothie?

No. Simply blend it in the blender and you are ready with your energizing drink.

Just blend it until smooth.

 

BANANA SMOOTHIE CALORIES

How many calories does a banana smoothie contain?

It depends on the ingredients you put into it.

banana smoothie calories

The nutritional facts are calculated from verywellfit.com

The recipe yields one large mug of a healthy banana smoothie that can be served to 1 or can be divided into small glasses between two.


How to make a banana smoothie recipe without milk?

To make a banana smoothie recipe just use:

  • 1 large banana
  • 1/3 cup of yogurt
  • 1/4th cup of water
  • Optional: 1-2 of vanilla essence, a pinch of cardamom or cinnamon powder, or 1 tsp honey


How to make a banana smoothie recipe without yogurt?

If you do not wish to use any yogurt in your banana smoothie then use:

  • 1 large banana
  • 1 cup of milk
  • 1-2 tsp honey
  • Optional: 1-2 of vanilla essence or a pinch of cardamom or cinnamon powder.


How to make a thick banana smoothie?

The thick banana smoothie recipe includes frozen bananas.

Add some crushed ice to make a thick and chilled banana smoothie.


HOW TO MAKE PEANUT BUTTER BANANA SMOOTHIE

If you like the taste of peanut butter as much as I do then incorporate it into your banana smoothie.

Peanut butter is an easy and healthy food that is a great source of protein, vitamins, and minerals while also containing healthy fats like omega 3-fatty acids.

Eating peanut butter can help you avoid processed foods with added sugar or unhealthy oils while still feeling satisfied after eating.

To make a peanut butter banana smoothie you need:

  • 1 Large Banana
  • 1 cup of milk
  • 2 tbsp of peanut butter
  • Optional: 1 cup of crushed ice and choco chips for decoration


HOW TO MAKE A CHOCOLATE BANANA SMOOTHIE

This is a great smoothie for those who are looking to get their chocolate fix without the guilt.

Great for kids who tried to skip anything that is healthy.

This a simple chocolate banana recipe for a delicious, healthy, and filling smoothie that can be made in the morning or as a post-workout snack.

This chocolate banana smoothie is perfect for those days when you need to stay on track with your diet but still want something chocolaty.

It’s quick and easy to make, tastes amazing, and will keep you full all morning!

To make a quick chocolate banana smoothie you need:

  • 2 medium-sized frozen banana
  • 1 cup of milk
  • 1-2 tsp honey
  • 1 tbsp cocoa powder

BANANA SMOOTHIE RECIPE (1)


My Take on Banana Smoothie

This is a yummy, easy-to-make smoothie that will help you get your day started off right.

It’s full of protein and fiber which will give you the energy you need to tackle your morning with ease.

All it takes is five minutes and one blender!

A healthy, quick breakfast on the go.

It’s great for people who are always in a hurry but also want to eat something nutritious.


Related Banana Smoothie Recipe

  • 9 Keto Smoothies to watch out for
  • 10 Healthy smoothie recipes aiding weight loss
  • Delicious Strawberry Banana Recipe
  • 4-Ingredient Creamy Strawberry Smoothie
  • Orange Smoothie Recipe for a Refreshment

Banana Smoothie Recipe

Filed Under: Drinks

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